Foods to be avoided

• 1.alcohol
• 2.flavoured drinks and soft drinks
• 3.Ice-cream
• 4.chocolate
• 5.junk food
• 6.citrus food
• 7.tomato
• 8.urad Dal
• 9.Dairy products
• 10.eggs
• 11.pickles
• 12.yogurt or curd
• 13.fish/chicken/meat/mutton
• 14.pasta/noodles
• 15.brinjal
• 16.cashew nuts
• 17.garlic & Guava
• 18.Food that aagrevate pitta

Add in Diet

• 1.Green leafy vegetable
• 2.beet root
• 3.carrot
• 4.radish
• 5.dates
• 6.cooper glass of water
• 7.Green gram
• 8.light food